I want to help you find inspiration, health, happiness and ease.
Scroll through my offering of web sites below with everything from instructional dance to healing arts to coaching to fabulous fun!
CLICK ON ANY OF THE PICS BELOW TO VISIT ONE OF MY SITES.
Cathy Roe Productions Media
Shop on line for my award winning instructional dance DVDs and download right to your computer.
Cathy Roe's
The Mind Garden
Heal, refresh, become yourself again. My top picks for health, happiness and recovery.
Vitalicious Woman
Senior women, I think we still have a little stew left in the pot, don't you? We've come a long way, baby. And let's keep going. I am planning a fun surprise for us.
Ms. Senior Michigan
The gallery and info are for fun and to maybe nudge you in to being next.
Why not?
Free dance and yoga
videos
I've produces over 150 dance and yoga films. I'd like to share some of them with you (for free), and hope they help your life get a little healthier, easier and happier.
Cathy's Costume Closet
Lightly worn for video production, the costumes here are in good shape and priced to sell fast.
Cathy Roe's Unique Critique
The most innovative on line dance coaching. Many demos shown on the web site. There are tips for dancers too.
