I want to help you find inspiration, health, happiness and ease.
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Scroll through my offering of web sites below with everything from instructional dance to healing arts to coaching to fabulous fun!
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CLICK ON ANY OF THE PICS BELOW TO VISIT ONE OF MY SITES.
Free dance, yoga, workout and lifestyle videos
I've produced over 200 instructional dance, lifestyle and yoga films. I'd like to share them with you (for free), and hope they help your life get a little healthier, easier and happier. They are all on my youtube channel.
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Cathy Roe's
The Mind Garden:
a web site for healing
Heal, refresh, become yourself again. My top picks for health, happiness and recovery.
Ms. Senior Michigan
The gallery and info are for fun and to maybe nudge you in to being next.
Why not?
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Cathy's Costume Closet
Lightly worn for video production, the costumes here are in good shape and priced to sell fast.
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Vitalicious Woman
Senior women, I think we still have a little stew left in the pot, don't you? We've come a long way, baby. And let's keep going. I am planning a fun surprise for us.
